We specialize Supporting aged with seasonal affective disorder

We specialize Supporting aged with seasonal affective disorder

Blog Article

Supporting aged people with seasonal melancholy, also known as Seasonal Affective Dysfunction (Unfortunate), requires a thoughtful strategy that considers both of those their Actual physical limitations and emotional requirements. Allow me to share customized procedures to aid:
In-particular person visits: If Risk-free and doable, prepare visits from relatives, mates, or caregivers to deliver companionship and brighten their working day.
five. Participating the Brain
Puzzles, video games, and crafts: Engaging in mentally stimulating activities like crossword puzzles, word game titles, or crafting may also help distract from detrimental thoughts and hold the brain active.
Lifelong learning: Persuade them to observe website documentaries, hear podcasts, or join Digital courses to keep their curiosity alive.